This episode features a great interview with fitness professional Ashleigh Gass, CSCS, CISSN. In this interview, I was fortunate to speak with Ashleigh, who shares some of her great insight, experience, and passion around nutrition for maximizing performance, body composition, and total...

Thank you Dr. Antonio!

Thank you to John Hawley from Muscular Development. This opportunity fell into my lap as a result of a training session in Tampa, FL.    

 Thank you, Keith and Angela, with Tampa Bay Wellness Magazine. You guys did a great job on this article. Click here to check out the August issue of Tampa Bay Wellness.  

   The International Society of Sports Nutrition is coming to Clearwater, Florida, in June 2010 for the 7th Annual Conference and Expo.  I will be presenting various case studies, with focus on various methods I have used over the past year to guide clients from "Fat and Injured" to...